Somatic Creative Movement
Movement from a somatic basis is moving from a place of heightened embodied awareness.
It is moving from one's sensing, breathing self that is alive to the present moment.
It is tuning in to how one's whole self is desiring to move at that time, in that place.
As there are no steps and nothing to get right, creative expression is tapped and allowed to flow.
This can be creative and therapeutic in its own right or as a tool for encouraging presence and devising movement for performance.
It is moving from one's sensing, breathing self that is alive to the present moment.
It is tuning in to how one's whole self is desiring to move at that time, in that place.
As there are no steps and nothing to get right, creative expression is tapped and allowed to flow.
This can be creative and therapeutic in its own right or as a tool for encouraging presence and devising movement for performance.